Violence really can be cathartic, but it does need to be controlled. Punching bag, scream into or punch a pillow, knife throwing, sparring, whatever… Shit that doesn’t seriously hurt someone. In that sense, violence can be healing.
Violence really can be cathartic, but it does need to be controlled. Punching bag, scream into or punch a pillow, knife throwing, sparring, whatever… Shit that doesn’t seriously hurt someone. In that sense, violence can be healing.