How often do you say “no” to things that would interfere with your goals?
Historically? Rarely. But I am working on getting better with that. Because, as much as I don’t want to disappoint other people, or as much as I really want to do something other than focus on what needs to be done to achieve my goals, disappointing myself has a much bigger and longer lasting impact, and is certainly not outweighed by whatever short term pleasure I get from doing something else.
A Peculiar Cerebral Tangle 
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