I heard this on a Huberman podcast that I was listening to the other night.
I was thinking about it, and it really is true. Emotions don’t kill you directly, at least as far as I’m aware. In extreme cases, the reaction to emotions can be actions that are harmful, but the emotion itself didn’t do a damn thing to cause that harm. I know first-hand that it can feel in that moment that an emotion is going to kill you – but it can’t.
This sparks a mountain of other questions. What is an emotion, biochemically speaking? Do emotions arise from the body or the mind? What is the mind, and how does it differ from the brain, or is there actually a difference? What is the connection between emotions, the mind and the body? I mean, they do all have to be connected somehow, because they certainly influence one another, so what exactly is that relationship? And, thinking about this, depending on the nature of that relationship, can an emotion actually kill you?
I have another research project, it seems, and I have a feeling it will be related to the one I’ve got queued up, which has to do with neurobiology. I got a couple of case study books recently that were recommended in a blog by a neurobiologist from Stanford. I also found a couple of open-source textbooks from the University of Michigan. I finally finished a big project at work, and now have the time to get started on that.
I seriously wish I could just be a full-time student and get paid for it and not have to work a job to pay bills. Unfortunately, self-enrichment isn’t something that people are willing to pay you to do unless it can be useful for them.